How to Make Healthy Pap for the Whole Family - Fortified Healthy Pap
How to Make Healthy Pap for the Whole Family - Fortified Healthy Pap
How to Make Healthy Pap for the Whole Family - Fortified Healthy Pap
2024 · Staple food · Staple food / Healthy
How to Make Healthy Pap for the Whole Family - Fortified Healthy Pap
Staple foodStaple foodHealthy
How to Make Healthy Pap for the Whole Family - Fortified Healthy Pap
Staple foodStaple foodHealthy
Tahun
2024
Durasi
8m
Genre
Staple food, Healthy
You shouldn’t sleep on this fortified pap, it’s great for kids and adults. A great alternative to the dry Tom Brown. I used 1 paint corn 3 cups millet 3 cups oats 3 cups wheat 3 cups rice 5 cups tigernut 5 cups dates 3 cups soybeans 4 cups Guinea corn @buchymix blender blended everything smoothly without stress. Note that the soybeans was cooked before soaking. Do you also make your pap at home? #pap #cereal #foodie #explore #foodblogger
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