Uncovered: How Aussie cricketer Annabel Sutherland trains in the gym 🏋️‍♀️

Cricket

سال2026

ابھی دیکھیں

0

Join Aussie allrounder Annabel Sutherland in the gym for an inside look at exactly how she trains to be one of the most powerful and athletic athletes in the game. 0:00 Introduction to training 1:01 Glute and hip exercises 1:36 Hamstring and impact work 2:46 Pelvic and trunk control 3:45 Trunk stability challenges 6:09 Lower leg acceleration 7:11 Motivation and closing