Let’s Make Ampesie & Abom | Delicious Ghanaian Plantain & Eggplant Abom | Lovystouch
Staple foodSimple quick
سال2025
دورانیہ8m
ابھی دیکھیں
7.0
Ampesi and Abom is one of the healthiest quick meal you can ever make! #ampesi #abom #ghanaianfood ~~~~ingredients ~~~~ 5-6 plantain 900g eggplant 1 habanero pepper 1 cup palm oil 1 tbs peanut butter 1 large yellow onion Salt to taste A handful of sliced mixed bell peppers A cube of fermented cured fish A medium size smoked mackerel fish 3 eggs
آپ کو یہ بھی پسند آ سکتا ہے
Staple food★ 7.0
I cook cabbage with canned tuna like this every weekend❗Simple, very tasty and Quick One-Pan Dinner❗
Staple food★ 7.8
Sauteed Cabbage Recipe | How to Cook Cabbage | Infoods
Staple food★ 7.9
Mashed Green Bananas Recipe | Infoods
Staple food★ 7.6
🇳🇬 Nigerian Jollof Spaghetti Recipe | How to Cook Jollof Spaghetti | Infoods
Staple food★ 7.0
Easy Lunch Box Recipe | Vangi Bath Recipe (Karnataka Style) | Variety Rice Recipes | Rice Recipes
Staple food★ 7.4
How to Make Pilau Masala at Home then Make Plain Pilau | Pilau Recipe | Infoods
Staple food★ 7.3
This Sweet Potato Recipe Has Gone Viral and It's Ready in Just 10 Minutes!
Staple food★ 7.4
One Pot Chicken and Rice Recipe | How to Cook Chicken and Rice | Infoods
Staple food★ 7.0
Easy and delicious tortilla recipe! Incredibly Quick Breakfast Ready in 10 Minutes!
Staple food★ 7.8
🇰🇪 Kenyan Black Beans Githeri Recipe | How to Make Githeri using Black Beans | Infoods
Staple food★ 7.0
🇰🇪 Kenyan Njahi Curry Recipe | How to Cook Black Beans Curry | Infoods
Staple food★ 7.5
Forget About Instant Ramen and Make These 10-Minute Noodle Dishes Instead!
Staple food★ 7.7
Viazi Karai Recipe | How to Make Viazi Karai | Infoods
Staple food★ 7.1
Crockpot Red Beans and Rice | Easy Slow Cooker Southern Recipe
Meat★ 7.3
Best Chimichurri Chicken Thighs in the Oven – Crispy Skin & Bold Flavor
Meat★ 7.4
Incredibly Delicious Cannelloni Pasta in 15 Minutes! The most delicious dinner you have ever had!
Meat★ 7.7
If you have a tortilla at home, it's quick and easy to cook! Tastier than pizza!
Staple food★ 7.4
8 Party Starters Recipe | Birthday Party Food Ideas | Indian Snacks & Starters | Kid's Party Recipes
Meat★ 7.3
One Pan Creamy Salmon Recipe – Easy Dinner Ready in 30 Minutes!
Staple food★ 7.4
Love Pasta But Want it Healthier? | Try This Pasta Recipe
Staple food★ 7.3
Punugulu Recipe | Andhra Street Style Snacks | Ugadi Special Recipe | Teatime Snacks | Party Snacks
Staple food★ 7.3
Lemon Rice | South Indian Chitranna | Variety Rice Recipe | Lunch Recipe | Office Lunch Box Recipe
Staple food★ 7.3
Got Garlic? Try This Super Easy Garlic Butter Rice That Tastes Way Better Than Restaurants!
Staple food★ 7.0
NO YEAST‼️Get the Perfect Mandazi Every time with this Simple Recipe
تبصرے
1 تبصرے
SOFIA ANDRESDec 12, 2025
