MIKE TYSON Vs. ROY JONES Jr ULTIMATE TRAINING session. Tyson nearly knocks out trainer. AMAZING!!

MIKE TYSON Vs. ROY JONES Jr ULTIMATE TRAINING session. Tyson nearly knocks out trainer. AMAZING!!

MIKE TYSON Vs. ROY JONES Jr ULTIMATE TRAINING session. Tyson nearly knocks out trainer. AMAZING!!

WrestlingWrestling
Taon

2020

Genre

Wrestling

This guy needs no introduction Tyson the LEGEND. This video shows the gruelling training he is undertaking for his comeback exhibition fight! In his prime years, former WBC, WBA and IBF heavyweight champion Mike Tyson was miles ahead of the competition but it wasn't solely down to good genetics. 'Kid Dynamite's' intense training regime was a huge factor behind his dominance at the top. Tyson would follow an intense daily schedule. He spent eight to ten hours a day working out, as well as eating the right foods and studying for upcoming fights. He would also perform ten minutes of those famous neck roll exercises, where he would lie in a crab position before rolling his head around on a folded towel to improve overall strength. Tyson daily training schedule - 5 AM: Get up and go for a 3 mile jog - 6 AM: Come back home, shower, and go back to bed - 10 AM wake up: Eat oatmeal - 12 PM: Do ring work (10 rounds of sparring) - 2 PM: Have another meal (steak and pasta with fruit juice) - 3 PM: More ring work and 60 mins on the exercise bike - 5 PM: 2000 sit-ups, 500-800 dips, 500 press-ups, 500 shrugs with a 30kg barbell, and 10 mins of neck exercises - 7 PM: Steak and pasta meal with fruit juice - 8 PM: Another 30 minutes on the exercise bike then watch TV and go to bed Enjoy!! ZAC

Maaari Mo Ring Magustuhan

Wrestling0

Rough N' Rowdy Supports Sex Workers

Wrestling6.4

WWE Clash in Italy May 31| Live Replay

Wrestling7.5

THEY TOOK HIS FAMILY… BIG MISTAKE | John Cena | FULL MOVIE

Wrestling0

The Scorpion King Opening - BOO!

Wrestling0

5 Times WWE Went TOO FAR

Wrestling0

5 MOST STUPID Romance Storylines In WWE History

Wrestling0

5 Best Pranks In WWE History

Wrestling0

Story of The Intense Bidding War For Scott Steiner

Wrestling0

When Evander Holyfield Confronted His Biggest Opponent

Wrestling0

Black Panther vs Black Thunder: Super-Welterweight showdown | Matchroom Boxing

Wrestling0

The ENTIRE History of IN YOUR HOUSE!

Wrestling0

BLOOD and BONE BAREKNUCKLE | Jarome Hatch vs Cody East | BKB 42 Nashville

Wrestling0

Sylvester Stallone vs Jason Statham | Hollywood Muscles vs Real Technique

Wrestling0

How Bruce Lee Actually Became Bruce Lee

Wrestling0

SGW Showdown: Slim Pally Kissed Martin Porno & Humiliated Morbious | Watch Full Match!

Wrestling7.0

Insane Women's MMA Submissions You Won't Believe in 2024

Wrestling7.9

Luta Gel

Wrestling7.0

That was painful

Wrestling0

Most Disturbing Things Vince McMahon Forced WWE Wrestlers To Do

Wrestling0

Brock Lesnar Went Personal with Undertaker's Wife Sara

Wrestling7.2

Jackie Chan & John Cena In Hollywood Full Action English Movie SPECIAL SOLDIERS - Free English Movie

Wrestling7.3

F9: The Fast Saga (2021) | Vin Diesel, Michelle Rodriguez, John Cena | Action Movie | Recap & Review

Wrestling5.5

WrestleMania 42

Wrestling0

Moments WWE Is Hiding About Tiffany Stratton