How to Make AYAMASE/OFADA Stew THE HEALTHY WAY! No Excess Oil Needed! Zeelicious Foods

MeatStewHealthy
Tahun2024
Durasi15m

Full Recipe Details ► See full recipe below. Purchase a Copy of My Cookbook https://paystack.com/buy/winnies-sizz... Download Our Meal Plans & E-books https://paystack.shop/healthy-meal-plans Buy a Zeelicious Apron Apron - https://paystack.com/buy/zeelicious-a... Please support my channel and get instant access to perks: /@zeeliciousfoods Subscribe to my channel ▼ /@zeeliciousfoods Watch my previous video ► The Best Noodle Recipe I Ever Tried - •ThisisTheBestNoodlesRecipeIHaveEve... How Amaka Overcame Her PCOS Condition - •"PCOSWasnotaDeathSentenceAfterall-T... -------------------------------------------------------------------------------------------------- Let’s be friends: Instagram: /zeeliciousfoods Twitter: /zeeliciousfoods Facebook: /zeeliciousfood Website: https://zeeliciousfoods.com —————————————————————————————————————————— I am open to doing business with you. Send me a mail Email: zeeliciousfoods@gmail.com Ingredients 6 green bell peppers 8 pcs red long chilli peppers (shombo) 5 green habanero peppers (atarodo) 2 onion bulbs 2 garlic cloves Assorted meat (shake, kpomo, beef) 2 Knorr seasoning cubes 1 tablespoon crayfish 1 table spoon locust beans (iru) 2 cooking spoons bleached oil Salt to taste Plantain and rice for serving I hope you try out this pancake recipe in your kitchen and enjoy it as much as I have enjoyed making it. All the best. Much Love, Winnie❤️ #ZeeliciousFoods #Zeelicious #Food #ayamasestew #ayamase #ofadastew #ofadasauce #ofada #nigerianfood #dinner #lunch #recipes #ayamasesauce #healthyofadastew

Mungkin Anda Juga Suka

Meat7.3

This Is Why Chicken Afritada Is So Addictive (One Bite & You’re Hooked!)

Meat7.7

The Secret to Truly Addictive Bicol Express!

Meat7.3

Mutton Mochai Kulumbu Recipe | Mutton Lima Beans Curry Recipe | Mutton Curry Recipe | Mutton Kulumbu

Soup7.4

Ghanaian Fishermen’s Stew | Recipe | Lovystouch

Meat7.0

Dynamite Chicken Buns,Ramadan Special Recipe By Recipes Of The World

Meat7.9

5 Ramadan Special Recipes 2026 | Iftar Snacks Recipes | Easy Snacks for Ramzan | Ramadan Snacks

Meat7.7

Crispy Chicken Fry | Easy Chicken Fry Recipe | Crispy Fried Chicken Recipe | How to fry chicken

Meat7.4

Incredibly Delicious Cannelloni Pasta in 15 Minutes! The most delicious dinner you have ever had!

Meat7.4

Pan Fried Chicken Dumpling | How To Make Pan Fried Dumpling From Scratch

Meat7.8

Easy Chili Frito Pie with Ground Beef | Bold & Smoky

Staple food7.3

Just Oats & Carrot! This healthy recipe for thin pancakes has gone viral!

Staple food7.2

Just Cabbage & Eggs! This healthy recipe has gone viral! Simple and delicious.

Meat7.3

Let’s Cook The Authentic Ghana 🇬🇭 Chicken Jollof Rice For My First Son’s Birthday #ghanajollof

Meat7.0

I make these mini pizza almost daily! Delicious, inexpensive, and hardly anyone knows about it!

Meat7.9

Cajun Smothered Pork Chops in Onion Gravy | Easy Southern Dinner Recipe

Meat7.6

The Best Restaurant-Style Pho At Home

Soup7.1

How To Make Okra Soup. Delicious & Healthy Nigerian Okra soup.

Meat7.8

Crispy Thread Chicken Ramadan Special Iftar Snack Recipe By Recipes Of The World

Soup7.6

Anda Matar Masala Recipe Dhaba Style | Egg Green Peas Gravy | North Indian Gravy | Chapati Side Dish

Soup7.2

Gobi Matar Masala Recipe (Cauliflower With Peas) | Cauliflower Peas Curry | Side Dish For Chapati

Staple food7.2

Just Oats & Eggs! No Sugar, No Flour! This healthy recipe has gone viral!

Drink7.3

How to Make Creamy Tiger Nut Drink at Home (No Preservatives)

Healthy7.3

5 Morning Habits That Are Making You Store Belly Fat (Stop Doing Them!) | Nigerian Healthy Living

Meat7.6

Once You Try These Fried Pork Ribs, You’ll Never Stop Making Them!

Komentar

1 Komentar

henvi_darjiDec 15, 2025