Basic & Effective BJJ Techniques for MMA (Full Beginners Class)

Wrestling

वर्ष2022

अभी देखें

0

A free full grappling session, mainly for beginners starting out in the sport. BJJ is a passion of mine, and I am really happy to teach/share it with all of you! Try more striking and grappling sessions like this for $1 HERE: https://www.mmashredded.com/mmamembership 0:00 - Start of Video 0:42 - Warm Up 2:42 - Review from last class - MMA Lockdown to Butterfly Sweep / Omoplata 9:19 - MMA Lockdown to Triangle / Omoplata 17:36 - Review Arm Drag Bottom Guard 24:11 - MMA Lockdown to Arm Drag Backtake 31:25 - Live Drill Guard Pass 35:02 - Switch Rolls FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded