2kg Goat meat or beef(Goat meat works best) 1 kg beef( flanken style ribs) 2 cups water ½ kg shaki and kpomo 2 knorr beef cube to season beef 1 teaspoon salt Handful of chopped onion Smoked fish Stock fish flakes(soaked in hot water for 1 hour) 2 bunch fresh Efo shoko or spinach Pepper mix 3 medium bell Peppers 4-5 scotch bonnet pepper(add according to heat tolerance) ½ cup palm oil Handful of chopped onion 2 tablespoons iru 2 tablespoons crayfish Seeds from @jollofcode on instagram Pots: https://ap.carawayhome.com/kikifoodiesnp Blender: https://www.amazon.com/shop/kikifoodies #eforiro #nigerianfood #vegetablesoup #nigeriansoup
Maaari Mo Ring Magustuhan
Soup★ 7.8
Capsicum Sambar | Kudaimilagai Sambar | Veg Curry Recipe | How to make sambar recipe| Kulumbu Recipe
Meat★ 7.6
South African Wors Stew – Easy, Hearty & Full of Flavour
Dessert★ 7.7
I Tried Making The Squid Games Cookie Challenge!
Meat★ 7.1
HOMEMADE MEAT PIE OF STORE BOUGHT MEAT PIE?
Staple food★ 7.6
Potatoes With Eggs Tastier Than Pizza! Quick And Easy To Cook!
Staple food★ 7.5
West African Jollof Rice Recipe
Staple food★ 7.5
This Tortilla Recipe Has Gone Viral! Tastier Than Pizza! Simple & Delicious
Staple food★ 7.6
How to cook carrot spaghetti jollof . Get ready to be hooked !!! Nigerian food.
Dessert★ 7.8
THE FAMOUS dessert that is driving the world crazy! Air fryer, with only 1 egg!
Meat★ 7.6
The Best Restaurant-Style Pho At Home
Meat★ 7.7
The Secret to Truly Addictive Bicol Express!
Bake★ 7.7
I don't buy BREAD anymore! The new perfect recipe for quick bread!
Staple food★ 7.9
Garlic Flatbread - 5 Minute Liquid Dough! No-yeast, No-kneading, Quick and Easy!
Dessert★ 7.8
French Bread Pizza in 10 Minutes | Almost Too Easy to Be True!
Staple food★ 7.2
Creamy Garlic Mashed Potatoes Recipe
Dessert★ 7.3
Easy & Moist Banana Bread Recipe // Banana Cake #bananabread .
Meat★ 7.9
Cajun Smothered Pork Chops in Onion Gravy | Easy Southern Dinner Recipe
Dessert★ 7.2
The Best Nutella Cookie Pie
Meat★ 7.3
This Creamy Tuscan Chicken Will Make You Forget Restaurant Food | 3o Minutes Dinner
Dessert★ 7.0
How To Make The Best Ever Cups - Better Than Reese's Cups (EASY)
Meat★ 7.2
My CHORIQUESO Breakfast Omelet made in the HEXCLAD frying pan
Staple food★ 7.3
How To Make the Most Creamiest Cajun Chicken Pasta Recipe
Stir-fry★ 7.1
I cook cabbage like this every weekend ❗ Such a simple, very tasty and Quick One-Pan Dinner ❗
Meat★ 7.8
This Marry Me Chicken Pasta Will Have Everyone Asking for Seconds
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vusi novaDec 14, 2025