The Boxing Beginner Mistake You MUST Avoid If You Want Great Punches

Wrestling

السنة2025

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One of the biggest boxing beginner mistakes when they are learning their 6 basic punches is under rotation. Under rotation in your punches causes problems when you are throwing single punches and when you are building your boxing combinations. Chapters 0:00 Introduction 0:10 The Problem 0:38 The Jab 2:10 the Cross 3:40 The One Two 4:27 The Left Hook 5:58 3 Punch Combo 7:27 The Right Hook 8:36 4 Punch Combo 9:24 Left Uppercut 10:58 5 Punch Combo 11:48 The Right Uppercut 12:50 6 Punch Combo Any of the punches you throw, jabs and crosses, uppercuts and hooks, all must involve hip rotation. And that hip rotation must be driven from the feet. For your straight punches and you gain range and power. For your hooks and uppercuts you gain the crushing power that those punches call for. Your single punches and combination punches will be very poor if you don't drive the hip rotation, it's a major issue that you can't afford to ignore. Cheers Fran Whenever you are ready, here are 4 other ways that I can help you achieve your goals: If you would like even more structure and clarity, go and download your free book The Beginner Boxer Toolkit here - https://www.myboxingcoach.com If you are thinking about beginner boxing, check out the 10 Beginner Boxer Skills playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsSjYzxa2rhIJoAmbbvfuJKx To access a wealth of bite sized boxing tips for your boxing training, jump to the 90 Second Boxing Tips playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsTYCCeW3VcCtwsCxn-A4btf To gain a solid understanding of bringing boxing skills together in a super-effective way, check out the 9 Boxing Drills to Build Style playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsSgudQu91fGoFsvT4j0TCgg