Pull Workout Lat Pull Down 2x(10-12) 1x(15) Cable Bent Over Row 2x(10-12) 1x(15) Rear Delt Cable Pull 3x(15) Rack Pulls 2x(8-10) 1x(12-15) Lean On Bench Bicep Ez curls 3x(15) 1 Arm bicep curls 3x(15). Training with Jameel insta: @dabeast9115 Follow and Thank You for watching. Contact me and follow me via Insta: @keefya_boxing
الإعلان الترويجي
قد يعجبك أيضًا
Wrestling★ 0
SGW Showdown: Slim Pally Kissed Martin Porno & Humiliated Morbious | Watch Full Match!
Wrestling★ 0
Martin porno falls in love with slimpally at SGW HOT TEMPER
Wrestling★ 0
The Biggest Sex Freaks In WWE History
Wrestling★ 7.9
Santino Marella and Beth Phoenix kiss: Raw, July 21, 2008
Wrestling★ 7.9
Luta Gel
Wrestling★ 0
Rough N' Rowdy Supports Sex Workers
Wrestling★ 7.0
That was painful
Wrestling★ 0
Moments WWE Is Hiding About Tiffany Stratton
Wrestling★ 0
How Bruce Lee Actually Became Bruce Lee
Wrestling★ 0
Yuri Boyka vs Ong Bak | Taekwondo vs Muay Thai
Wrestling★ 7.6
WWE Wrestlers Who Did Porn WWE Divas Who Appeared in Adults Movies
Wrestling★ 7.8
The Incredibles Live Action (2026) | John Cena, Scarlett Johansson, Jamie Foxx | Concept Trailer
Wrestling★ 0
Gervonta Davis (USA) vs Ryan Garcia (USA) BOXING KNOCKOUT HIGHLIGHTS
Wrestling★ 0
Sylvester Stallone vs Jason Statham | Hollywood Muscles vs Real Technique
Wrestling★ 7.0
The Most BRUTAL Slap Knockouts Ever Caught on Camera! 😳💥
Wrestling★ 7.1
Anaconda 2: Apex (2027) | John Cena, Jack Black, Keira Knightley | Concept Trailer
Wrestling★ 0
5 Times WWE Went TOO FAR
Wrestling★ 0
5 MOST STUPID Romance Storylines In WWE History
Wrestling★ 0
5 Best Pranks In WWE History
Wrestling★ 0
Story of The Intense Bidding War For Scott Steiner
Wrestling★ 0
When Evander Holyfield Confronted His Biggest Opponent
Wrestling★ 0
Black Panther vs Black Thunder: Super-Welterweight showdown | Matchroom Boxing
Wrestling★ 0
The ENTIRE History of IN YOUR HOUSE!
Wrestling★ 0
BLOOD and BONE BAREKNUCKLE ｜ Jarome Hatch vs Cody East ｜ BKB 42 Nashville
التعليقات
1 تعليق
SAMO ZAEN سامو زينMar 14, 2026