How Much Can an Amateur Armwrestler Bicep Curl?

Wrestling

سال2025

ابھی دیکھیں

0

How heavy can an arm wrestler curl without direct bicep curl training? Started messing around with bicep curls after completing my most recent training mesocycle. What would be a realistic target to shoot for in 2025? ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Get coaching ▶ https://www.eastsidearmwrestling.com/coaching Support me on Patreon ▶ https://www.patreon.com/EastsideArmWrestling Follow me on Instagram ▶ https://www.instagram.com/gregyeoyo Join our practice ▶ https://t.me/eastsidearm ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ #armwrestling #singaporearmwrestling #eastsidearmwrestling #eastside #armsport #training #larrywheels #schoolboy #michaeltodd #devonlarratt #deniscyplenkov #bicepcurl #strictcurl