Addestramento alla fune - SCHIVATE CIRCOLARI - con Matteo Girolamo
Wrestling
рд╡рд░реНрд╖2021
3 esercizi di schivate circolari con un addestramento alla fune da fare in round da 3 minuti. Nel video diamo alcune varianti, ottime per iniziare. Fammi sapere se fai questo esercizio e dimmi come ti ci sei trovato. #Tutorial #Schivate #Pugilato . ЁЯФе Segui Boxe Live su Instagram https://www.instagram.com/boxelive.it/ . ЁЯТе Instagram di Matteo Girolamo https://www.instagram.com/matteo_girolamo_real/ . ЁЯеК La intro ├и creata da https://www.instagram.com/artofzeiga/ . ЁЯеК La musica per Boxe Live ├и creata da https://www.instagram.com/jolly_cage/
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Teddy EyassuMar 19, 2026