Mastering Closed Guard Attacks: Secrets from Braulio Estima

Wrestling

السنة2024

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Mastering Closed Guard Attacks: Secrets from Braulio Estima 🙏🙏PLEASE BE KIND & SUBSCRIBE to the channel: https://www.youtube.com/riccardoammendoliabjj Braulio de Oliveira Estima is a 4th degree black belt in Brazilian jiu-jitsu. He received his black belt from Carlos Gracie Jr. on January 4, 2004.[1] Throughout his grappling career, he has won in many Brazilian Jiu-Jitsu tournaments across the world, such as the Mundials, ADCC, Pan American Championship, and European Championship. His long list of accomplishments has made him well respected among other Brazilian Jiu-Jitsu practitioners, such that some consider him one of the top Brazilian Jiu-Jitsu practitioners in the world and one of the head coaches for Gracie Barra U.K. What is a closed guard in BJJ? Sometimes referred to as full guard, the closed guard is the typical guard position. In this guard the legs are hooked behind the back of the opponent, preventing them from standing up or moving away. The opponent needs to open the legs up to be able to improve positioning. #braulioestima #closedguard #bjj