This isn’t about speed—it’s about variety, creativity, and complete technical range. In this challenge, the goal is to demonstrate as many different submissions as possible within a single 3-minute round, showcasing control, transitions, and true Jiu-Jitsu knowledge. How many unique submissions can you display in one round? Tell us in the comments and challenge your training partners to try it too. 🥋🔥
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التعليقات
2 تعليق
sophia 🌹Mar 12, 2026
Rahul007Mar 12, 2026